by Jervis Bay Kayak Hire | Dec 13, 2017 | Benefits, SUP |
Is stand up paddleboarding good exercise? This is one of the most common questions people ask us when trying this popular water sport for the first time. If you’re a health and fitness buff, you might be happy to find out that yes, stand up paddleboarding or SUP...
by Jervis Bay Kayak Hire | Sep 4, 2017 | Paddleboarding, SUP |
Stand up paddleboarding, more commonly known as SUP, has gained a lot of popularity in recent years. While the sport isn’t exactly new, it’s been catching hold among enthusiasts of all ages—and in spots all over the world. Indeed, you can go stand up...
